Buteyko Breathing Re-training Courses

& Consultations

Is Buteyko for you? Would you like to be able to relax, reduce anxiety, improve your sports performance, enjoy good quality sleep?

Is your health suffering because you are overbreathing? Why not download this CHVS symptom checklist to see how you score?

*CLICK HERE TO BOOK YOUR COURSE OR CONSULTATION*

To see if you can benefit from one of our life-changing Workshops:


Our courses and Workshops are extremely effective - see Testimonials page - however, Buteyko is not a quick fix!  In our experience of 12 years, of teaching over 1500 people, anyone with a chronic health condition will benefit significantly from ongoing support.

*DOWNLOAD LATEST COURSE DATES & INFORMATION*

Whether you opt for Weekend Workshops or a One2One course, we design your programme especially for you.  The 3 months' mentoring package is offered by telephone, e-mail, Zoom or face-to-face appointment in Stratford.

Courses & Fees

*Please note: these are our standard fees - please contact us directly to discuss available concessions and family rates.

One2One Course: 4 x 1.5 hour (1 hour for children) lessons over 4 weeks - £550 Adult / £430 Child

(in Stratford or via Zoom/Facetime WORLDWIDE)

  1. 5 x 1.5 hour (4 x 1 hour for children) lessons over a 4/5 week period (+ 3 weeks intensive follow-up)
  2. Learn Buteyko exercises, strategies & theories
  3. Homework & support between lessons

Buteyko Weekend Workshop - £420

  1. Lesson 1: Individual by telephone/Zoom following receipt of enrolment form & deposit)
  2. Lessons 2-4: Group - Saturday & Sunday morning/afternoon (see Workshop Outline)
  3. Follow-up: Individual follow-up/mentoring for 3 weeks

One2One Consultation - £90

  1. 1 hour Zoom or face-to-face in Stratford-upon-Avon

Mentoring/Refresher or Follow-up Package - £275

  1. 1 x 1.5 hour lesson plus 3 x 30 minute lessons - face-to-face / telephone / Zoom (with homework to be completed in-between)
  2. Further develop your understanding of the method
  3. Refresh & enhance your knowledge
  4. Improve & increase your Control Pause
  5. Reduce/remove symptoms & sustain improved quality of life

*CLICK HERE TO BOOK YOUR COURSE OR CONSULTATION*


Booking Conditions & Cancellations

  1. 50% deposit payable on booking the workshop / course
  2. 50% balance due on start date prior to commencing the workshop or course
  3. If you need to cancel up to 14 days before the course starts, you may transfer your deposit to a workshop, course or Skype meeting at a more convenient time
  4. Cancellations within 14 days: you will lose your deposit

Venues

 Stratford-upon-Avon: 'Lifeways' Complementary Health Centre, 30 Albany Road, Stratford-upon-Avon CV37 6PG*

* The venue may be subject to change but will remain in Stratford-upon-Avon