Sleep Apnoea – What’s Your Excuse?

The Alaska Sleep Clinic decided to compile a list of the six most frequently heard excuses people have for not seeking treatment for their sleep apnoea disorder, and the truth that will hopefully help others with the same beliefs realize just how wrong they are.

You have to change the breathing 24/7- and you CAN, with a Buteyko Breathing Centre workshop.

Click here for the full article from the Alaska Sleep Clinic.

SNORING can lead to sleep apnoea and heart problems. By resetting your respiratory centre with the Buteyko Method you can decrease the decibels to improve your sleeping and relationships. Change the breathing 24/7 and cut out the snoring ....

More on the dangers of untreated sleep apnoea can be found here.